Effective Ways to Prevent Hair Loss

Tips to Prevent Hair Loss

Some hair loss is natural. It’s perfectly normal to see some hairs in your brush and comb, or pooled around the shower drain. Although it’s also standard to see those balding and thinning spots, this doesn’t mean that you enjoy looking at them in the mirror. Thankfully, there are some methods, including Sure Hair International’s Hair Transplant Guide, in order to keep your hair from falling out en masse.

Scalp Massage

Scalp massages are incredibly relaxing. They’re also a great way to stimulate the follicles, making them produce hair again. When you add some massage oils to that, you get even better results. Some suggestions include sweet almond oil and castor oil. You can also mix the two together in order to develop a scalp oil that’s very rich in Vitamin E. This will not only make your existing hair stronger, but it will encourage your follicles.

Ideally, you should massage your scalp for a few minutes every day. If you can’t find someone to help you out with this and don’t feel like going to a professional masseuse on a regular basis, you can purchase an electronic scalp massager. These devices are very easy to use and are quite effective.

Exercise

This sound strange, but it’s been known to work. Exercise stimulates blood flow throughout your entire body. It also helps your body produce more oxygen and gives you an overall healthy appearance. The healthier you are, the stronger your hair will be. Although the additional blood flow to your scalp may not work directly on your stubborn, balding follicles, it will reinforce the hair that you do have.

Apply a Hair Tonic

Hair tonic is an old-fashioned remedy that many people have left behind in the dust. It actually works quite well, especially if you make it yourself. Consider making an infusion of olive oil and avocado leaves. You can also boil sage leaves in coconut oil. This is an old Ayurvedic treatment. Once the mixture cools down, apply it your scalp for 30 minutes and then wash it off.

Brush Your Hair Vigorously

A vigorous hair brushing is a kind of like a scalp massage. Do you remember the old saying about having to brush your hair 100 times each day? This works in a similar manner to those electronic scalp massaging devices. The process will make your existing hair shiny while stimulating your follicles. Just make sure to be careful at the ends of your hair, since you don’t want to damage them. You also need to use the right hairbrush. The wrong one can actually cause some damage.

As you can see, there are several different ways to prevent hair loss. It’s perfectly normal to lose upwards of 50 strands per day, so don’t panic entirely. With that said, if you start these methods now, you’ll be able to stop those bald and thin spots before they happen. If you can’t then there’s always Sure Hair International’s Hair Transplant Guide.