If your teeth are yellow or dull, you need not despair. You can choose from various product options that you can apply at home. In fact, many people choose DIY teeth whitening products and experience good results. If you whiten your teeth at home, you not only will save money, you will be using a product that is generally gentler on the teeth. Sometimes a home whitening product is all that you need.
Generally, whitening toothpaste will whiten your teeth about a shade lighter. Use the toothpaste in place of your regular toothpaste during your daily oral routine. Toothpaste that whitens does not contain bleach and are gentle on the enamel. This is a good option to choose as a teeth whitening alternative. Popular teeth whitening pastes include such brands as Crest’s 3D White Fluoride Anticavity Toothpaste and some whitening toothpaste, such as “Beyond Pearl,” offer teeth whitening for people with sensitive teeth.
Whitening Gels and Strips
If you don’t receive the desired effect from toothpaste, then you might consider using over-the-counter gels or whitening strips. Gels are applied to the teeth by using a small brush while whitening strips are applied two times a day for about thirty minutes each. Both products are used for a period of about two weeks. The results of the whitening can last as long as four months and it only takes a couple days to notice the effects.
Trays are also used and are the strongest of the options available for whitening the teeth at home. The trays can be obtained through the dentist or over-the-counter through pharmacies. Trays feature a peroxide bleaching agent and resemble a mouth guard. Most people wear the trays a couple hours during the day or overnight. The process, which takes about four weeks, generally lasts longer than gels or strips.
Other Commercial Options
Gel syringes are also offered that whiten the teeth, each of which is featured in a multitude of sizes to fit within the mouth. In addition, whitening kits are available that include fillable or pre-filled mouldable mouth guards. Whitening kits also highlight LED-enhancing, tooth-whitening lights and natural peroxide-free whiteners. A teeth whitening guide can usually give you full details about all the available options (Click here to view).
If you are on a strict budget, then you may want to try more natural alternatives. For example, baking soda mixed with lemon juice into a paste can be brushed on clean and dry teeth with a cotton swab or a toothbrush. Leave the mixture on the teeth for a couple minutes before rinsing it off. While baking soda acts as a stain remover, the lemon juice is a natural bleaching agent.
Malic acid, which is found in strawberries, is also known to have teeth whitening properties. The berries also contain vitamin C, which is known to combat plaque. Mix mashed strawberries with baking soda or sea salt for whitening the teeth.
As you can see, you can keep your teeth healthy and white. You just need to know about the tips and secrets that will make it possible for you to achieve the desired results. The option you will eventually choose will depend on your budget and how sensitive your teeth or gums are.